Fresh apples (46%), Organic porridge oats (36%), Raisins (5%), Demerara sugar (7%), Rye flakes, Lemon juice, Coconut oil, Cinnamon, Salt, Ginger, Nutmeg.
Allergens: Rye flakes.
Per 100g | Regular (125g) | |
---|---|---|
Energy (kcal) | 400 | 500 |
Fat | 7.2g | 9g |
of which saturates | 1.5g | 1.9g |
Carbohydrate | 73.8g | 92.2g |
of which sugars | 31.2g | 39g |
Fibre | 7.4g | 9.2g |
Protein | 9g | 11.2g |
Salt | 0.3g | 0.4g |